sleepless_in_ny200

My fiance is trying to break her plateau and lose more weight, I am proud of her, but also worried about her health.
She is 20, 5\'8\", 176lbs not fat, but muscular.
She is eating less than 1000calories on days she doesn\'t exercise, but she did work and she isn\'t just laying around.
She says she eats more when she works out, but I do not think its nearly enough to fuel her body when she just had a headache from lack of food.


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