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Old 09-22-2009, 02:56 PM   #1
 
Join Date: Sep 2009
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Default how much weigh can i loose every week?
im 5\'3 an im pretty young i wana loose sum weight,about 20-30 pounds i need sum help.right now im jogging a mile eveyday but i want something else thats gunna give me a better resault......if u have any suggestion please help me and be free to answer


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