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General Q and A About A Healthy Lifestyle

Rating Thread / Thread Starter	Last Post	Replies	Views
help on on pull ups on a bar and holding my chin above a bar? cory	09-20-2009 01:25 AM by Jerome_S	2	47
How much weight could i lose from october 1st to may 1st? Mr__J__3rd_account	09-20-2009 01:23 AM by Dserg	1	41
Anybody work as a personal trainer at Life Time Fitness? lovnmycory	09-20-2009 01:23 AM by lovnmycory	0	41
How much do those guys in the Maximum Fitness magazines weigh? tatethegreat74	09-20-2009 01:09 AM by butterfly	2	50
dont know what is wrong with me? worried_person	09-20-2009 01:00 AM by worried_person	0	35
I\'m 14 I want to get fit, help!? Benny	09-20-2009 01:00 AM by KC	6	63
What is the preferred fitness technique, for the legs, from the following selections? Mister_Wise_Guy	09-20-2009 12:56 AM by J__S_	8	86
Let\'s say you are a teenage girl, at the height of about 5\'4\" 5\'5\" What is the average weight you should have? ( 1 2 3) sportschic153	09-20-2009 12:37 AM by Sophie	24	584
What are your top five favorite \"healthy\" foods? Squirrely_	09-20-2009 12:13 AM by ironbird87	1	62
sore muscles. is heat oil good ?. food and exercise? David	09-20-2009 12:04 AM by David	0	43
On an elliptical fitness machine, how much resistance (level) equals to flat pavement? chickbudlite	09-20-2009 12:02 AM by chickbudlite	0	75
Let\'s say you are a teenage girl, at the height of about 5\'4\" 5\'5\" What is the average weight you should have? ( 1 2 3) sportschic153	09-19-2009 11:57 PM by Sophie	24	1,054
My Flexibility?? Etc? Camille	09-19-2009 11:57 PM by Destry	2	77
General Fitness Questions? Libzz	09-19-2009 11:47 PM by Libzz	0	90
weight gain with gall bladder removal? Judy	09-19-2009 11:31 PM by Judy	0	51
How long will it take to see results if I run one mile everyday? jordan_k	09-19-2009 11:31 PM by Finn	1	40
Working out at extreme fitness? ghtrh	09-19-2009 11:29 PM by ghtrh	0	49
I need diet & fitness help...Anybody willing to take on this challenge? Isabella	09-19-2009 11:18 PM by Chase	8	90
Joint Juice Fitness.? Hi	09-19-2009 10:50 PM by Hi	0	49
L Glutamine powder and Protein powder? Zachary_J	09-19-2009 10:45 PM by Zachary_J	0	52

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