Camille

this is probably the dumbest question ever, but don\'t judge me lol. here goes: i\'m 16 years old, 5ft 1in tall, 113lbs(roughly), fast/high metabolism, enjoy exercises mainly on muscle gain(like abs)and flexibility training, can almost do the splits, & pretty flexible. if i start seeing a personal trainer at a fitness gym or something, could this literally turn me into a Gackt clone(fitness wise)??? *to me, that just sounds scary but kewl at the same time*

if you don\'t know Gackt or much about his flexibility, here is a link below:
http://www.youtube.com/watch?v=bIYSLxf3ggc


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Jason_W

probably not, but, it will help you land a husband later in life


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Destry

The best way to loss weight is to stay away from sugary drinks and foods. Sugary drinks include Juice, pop, energy drinks and coffee. Sugary drinks are a big problem for people because there sweet and take the edge away from being thirsty (in some cases).
Staying away from food with lots of sugar is also a very smart choice. Over all Drinks that contain a high amount of Sugar and foods that are fatty and sugary are the things that you should stay away from. Also exercising regularly is a good part as well.


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